Adult Beginner Program
Kick off your tennis career in our beginner tennis program!
LIVEBALL
Love playing tennis while getting a good sweat? You will love Liveball!
LiveBall is an exciting, high-energy tennis class designed to improve your game through dynamic, fast-paced gameplay.
In this group format, players of similar skill levels participate in continuous rallies, focusing on live points and quick decision-making.
The class combines strategy, movement, and real-time competition, offering a fun, social atmosphere while helping players enhance their skills in serving, rallying, and positioning.
Whether you’re looking to sharpen your strokes, improve your conditioning, or simply enjoy a game with others, LiveBall is the perfect way to elevate your tennis experience.
Ideal for players of all levels, this class is perfect for those who enjoy an intense, workout-style tennis session with the thrill of real-time play.
Cardio Tennis
Cardio Tennis is a high-energy group fitness activity that combines tennis drills with a fast-paced, heart-pumping workout. This class focuses on aerobic exercise while improving your tennis skills, including footwork, agility, and stroke technique. Participants engage in continuous rallying, fast drills, and partner exercises, all designed to boost cardiovascular endurance, burn calories, and enhance overall fitness.
No prior tennis experience is required—Cardio Tennis is open to players of all levels, offering a fun and challenging workout for both beginners and seasoned athletes alike. Get ready to move, sweat, and improve your tennis game while enjoying a high-intensity fitness experience!
